Freeze Dried Strawberries Overnight Oats

A breakfast recipe with freeze dried strawberries. A yummy blend of creamy yogurt, hearty old-fashioned oats, and the intense burst of flavor from freeze dried strawberries.

Easy to make in a 12oz mason jar, this wholesome recipe guarantees a delicious, energizing start to your day.

  • Make in a 12oz mason jar
  • Creamy & filling
  • Made with crispy freeze dried strawberries
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freeze dried strawberry overnight oats

Hey there, breakfast enthusiasts! Today’s recipe is all about keeping it delicious with our Freeze Dried Strawberry Overnight Oats recipe.

We’ve got a straightforward recipe with video that fits into a 12oz mason jar with extra room for toppings. Think hearty oats, creamy yogurt, and a punch of flavor from freeze dried strawberries.

It’s easy, it’s tasty, and it’s the kind of breakfast or lunch that makes the day even better. Let’s jump in and whip up some goodness together!

Freeze-Dried Strawberries Overnight Oats Recipe

As these freeze dried strawberries mingle with the oats overnight, they absorb moisture, creating pockets of soft, juicy goodness throughout the mixture.

For an extra satisfying crunch, don’t forget to sprinkle a handful of these delectable strawberries on top before digging in.

Freeze-Dried Strawberries Overnight Oats Recipe

Freeze Dried Strawberries Overnight Oats Recipe

This Freeze Dried Strawberries Overnight Oats Overnight Oats recipe is designed to perfectly fit a 12oz wide mouth mason jar or weck jar. If you need to make larger quantities, just double, triple, or quadruple the recipes or make individually into each jar for make ahead meals.

Ingredients For Freeze Dried Strawberries Overnight Oats

1/2 cup Rolled Oats: Rolled oats provide a hearty and satisfying texture to the overnight oats, making the dish substantial and filling. They readily absorb the flavors of the other ingredients during the overnight soaking process.

1 tbsp Chia Seeds: When mixed with liquid, chia seeds develop a gel-like consistency that contributes to the thickness of the oats, creating a pudding-like texture.

A Pinch of Celtic Sea Salt: Unlike highly processed table salt, Celtic sea salt retains a higher mineral content, including trace elements like magnesium and potassium, which is perfect for overnight oats.

1/2 tsp Real Vanilla: Real vanilla extract imparts a rich and aromatic flavor that enhances the overall taste of the overnight oats. It provides a warm and inviting background note to the dish.

1 tbsp Pure Honey: Pure honey adds a natural and distinct sweetness to the overnight oats, imparting a pleasant flavor without the need for refined sugars.

1/2 cup Vanilla Yogurt: 1/4 cup for the recipe and 1/4 cup for topping the next morning. Vanilla yogurt contributes a rich and creamy texture to the overnight oats, enhancing the overall mouthfeel and making the dish more indulgent.

1/2 cup Whole Milk: The natural fats in whole milk contribute to a fuller, dairy flavor, enhancing the overall taste of the oats.

3/4 cup Freeze Dried Strawberries: Use 1/4 cup in the recipe and 1/2 cup for topping. Including freeze dried strawberries in the recipe not only provides a pop of color but also introduces a distinctive flavor and crunch, making your overnight oats a delicious and texturally exciting breakfast.

Freeze-Dried Strawberries Overnight Oats Recipe

Directions For Freeze Dried Strawberries Overnight Oats

 1. Take the freeze dried strawberries and cut them into smaller pieces. Set aside.

2. In the mason jar, combine all of the dry ingredients.

3. Add in all of the wet ingredients.

4. Gently fold in 1/4 cup of the freeze dried strawberries into the oat mixture. Make sure the strawberries are evenly distributed throughout the oats mixture.

freeze dried strawberry overnight oats
freeze dried strawberry overnight oats

5. Seal the mason jar with a lid and place it in the refrigerator. Allow the mixture to soak overnight (or for at least 4 hours) to let the oats absorb the liquid and flavors.

freeze dried strawberry overnight oats

6. Top with additional freeze dried strawberries, and dollop of yogurt if desired.

This quick and easy recipe provides a convenient breakfast option packed with the sweet and tart flavors of strawberries.

Feel free to customize it with your favorite toppings or adjust the sweetness to suit your taste preferences. For more freeze dried ideas, check out our list of some popular freeze dried fruits to add.

freeze dried strawberry overnight oats
freeze dried strawberry overnight oats

Freeze Dried Strawberries Overnight Oats Recipe

5 from 1 vote
Recipe by Make Overnight Oats Cuisine: Overnight Oats
Servings 12oz

1

servings
Prep time

5

minutes
Calories

470

kcal

Easy to make in a 12oz mason jar, this wholesome recipe guarantees a delicious, energizing start to your day. Click now for a hassle-free, nutritious morning treat!

Ingredients

  • 1/2 cup rolled oats

  • 1 tbsp chia seeds

  • 1 pinch sea salt

  • 1/2 tsp real vanilla

  • 1 tbsp pure honey

  • 1/2 cup vanilla yogurt

  • 1/2 cup whole milk

  • 3/4 cup freeze dried strawberries

Directions

  • Take the freeze dried strawberries and crush them into smaller pieces. Set aside.
  • In the mason jar, combine all of the dry ingredients.
  • Add in all of the wet ingredients.
  • Gently fold in 1/4 cup crushed freeze dried strawberries into the oat mixture. Make sure the strawberries are evenly distributed throughout the oats mixture.
  • Seal the mason jar with a lid and place it in the refrigerator. Allow the mixture to soak overnight (or for at least 4 hours) to let the oats absorb the liquid and flavors.
  • Top with additional freeze dried strawberries, sliced fresh strawberries, or a dollop of yogurt if desired.

Equipment

Recipe Video

Notes

  • It’s easy, it’s tasty, and it’s the kind of breakfast or lunch that makes the day even better. Let’s jump in and whip up some goodness together!

Like this recipe?

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Reasons to love Freeze Dried Strawberries Overnight Oats

Customizable: The ingredients are easily customizable to suit personal preferences. Whether adjusting sweetness, adding different toppings, or using alternative milk options, individuals can tailor the recipe to their liking.

Rich Flavor Profile: The inclusion of real vanilla, honey, and freeze dried strawberries contributes to a rich and flavorful profile, making breakfast enjoyable and satisfying.

Texture Variety: The recipe offers a variety of textures, from the creaminess of the oats and yogurt to the crunch of freeze dried strawberries, providing a delightful eating experience.

Fruity Burst: The intense flavor of freeze dried strawberries adds a burst of fruity goodness, enhancing the overall taste and visual appeal of the dish.

freeze dried strawberry overnight oats

Freeze Dried Strawberries Overnight Oats Overnight Oats FAQs

Can I use a different type of milk?

Absolutely! Feel free to swap whole milk with your preferred milk alternative, such as almond, soy, or oat milk.

The choice of milk can be tailored to dietary preferences or restrictions, ensuring the recipe suits a variety of lifestyles without compromising on flavor or texture. We have a list of milk ideas to put in your oats.

Can I prepare this recipe without waiting overnight?

While the overnight soaking enhances the oats’ texture, you can expedite the process by letting the mixture sit for at least 4 hours in the refrigerator.

Keep in mind that the longer soak provides a creamier consistency, but a shorter soak still yields a tasty breakfast option when you’re short on time.

freeze dried strawberry overnight oats

Is it necessary to use freeze dried strawberries, or can I use fresh ones?

Test

Freeze dried strawberries are recommended for this recipe for the crisp texture and intensify the fruity flavor.

However, if you prefer the juiciness of fresh strawberries, feel free to add them just before serving for a delightful contrast in textures.

Can I make this recipe ahead for the whole week?

Absolutely! This recipe is perfect for meal prep. Prepare a batch at the beginning of the week, and divide it into individual jars.

Seal and refrigerate for a grab-and-go breakfast throughout the week. Just be sure to add any fresh toppings, like strawberries or yogurt, right before serving.

How can I adjust the sweetness level of the oats?

The sweetness of the oats can be easily adjusted to your liking. If you prefer a sweeter taste, increase the amount of honey.

On the other hand, if you prefer a less sweet option, reduce the honey quantity or omit it altogether. Tasting and adjusting the sweetness allows you to personalize the recipe according to your taste preferences.

honey for overnight oats

Thank you for giving our Freeze Dried Strawberry Overnight Oats recipe a try! We hope this breakfast brings a burst of flavor to your mornings. If you have a craving for strawberries, then try our Strawberries & Cream Overnight Oats next!

Your feedback is important to us, so whether you followed the recipe to the letter or added your own twist, we’d love to hear about your experience.

Feel free to share your thoughts, modifications, or even your favorite toppings. Happy breakfasting, and here’s to many more delicious mornings!

See our guide about what foods can go into a freeze dryer to learn more about what can be preserved. And if you are new to freeze drying, here is our complete guide: Guide To Freeze Drying & Preserving Food

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