13 Healthy Overnight Oats Recipes

Here are some of our most popular healthy overnight oats recipes that uses natural ingredients and no refined sugars.

These super easy healthy overnight breakfast ideas are so good and most of them use either natural honey or maple syrup.

If you are here looking for easy overnight breakfast ideas, we have lots on this list that you will absolutely love.

Healthy Overnight Oats Recipes

In this round-up, you’ll find the best healthy overnight oats recipes. Whether you like fruity, nutty, or even dessert-inspired flavors, there’s something here for everyone.

Let’s go through this list together and find your new favorite breakfast!

Best Healthy Overnight Oats Recipes

When I’m looking for a healthy overnight oats recipe, I’m looking for something that’s not only good for me but also tastes amazing.

It should have wholesome ingredients, a good balance of flavors, and just the right amount of sweetness. Bonus points if it’s quick to prep and easy to customize with my favorite toppings!

1. Basic Overnight Oats

Here’s one of our most popular recipe for healthy overnight oats. It’s our basic overnight oats recipe that you can customize.

Healthy Overnight Oats Recipes

2. Apricot & Raisin Overnight Oats

Apricot & Raisin Overnight Oats is a delicious mix of creamy oats, naturally sweet apricots, and chewy raisins. This recipe is packed with fiber and nutrients, making it a perfect start to your day.

Apricot & Raisin Overnight Oats

3. Peanut Butter & Banana Overnight Oats

Peanut Butter & Banana Overnight Oats is a creamy, breakfast that’s packed with flavor. The rich peanut butter and naturally sweet banana make a perfect pair, while the oats provide lasting energy.

Peanut Butter & Banana Overnight Oats

4. Strawberry Overnight Oats

Strawberry Overnight Oats with fresh strawberries is a healthy way to start your day. The fresh strawberries bring a burst of juicy sweetness. And the honey sweetens it up without any refined sugar.

Strawberry Overnight Oats

5. Coconut Orange Overnight Oats

Coconut Orange Overnight Oats is a refreshing and energizing breakfast, with vitamin C from the juicy orange. The coconut adds a tropical twist. I love this recipe when I need a vitamin C boost.

Coconut Orange Overnight Oats

6. Apple Carrot Overnight Oats Recipe

The carrots are a surprising and tasty addition! They add a subtle sweetness and a boost of nutrients, like fiber and vitamin A. Combined with the crisp apples, they create a delicious, wholesome breakfast.

Apple Carrot Overnight Oats Recipe

7. Blueberry Overnight Oats

Blueberry Overnight Oats is a breakfast that’s as tasty as it is nutritious. Fresh blueberries add sweetness and they also have antioxidants, vitamins, and fiber.

Blueberry Overnight Oats

8. Applesauce Overnight Oats Recipe

Wondering what to do with the extra applesauce? Turn it into a delicious batch of Applesauce Overnight Oats! It adds natural sweetness for a healthy overnight oats recipe.

Applesauce Overnight Oats Recipe

If you are wanting to make healthy overnight oats with protein powder, this would be a good recipe to add your powder into.

9. Healthy Overnight Oats Recipe

One of our most popular recipes which includes nutritional yeast for an extra boost of flavor and nutrients. The nutritional yeast adds a savory, cheesy taste while also providing a good source of B-vitamins and protein.

Healthy Overnight Oats Recipe

10. Cranberry Overnight Oats

I like to make Cranberry Overnight Oats in the fall when I have leftover cranberries from dinners. The tartness of the cranberries adds a nice contrast to the creamy oats, and the flavors blend together perfectly overnight.

Cranberry Overnight Oats

11. Peach Overnight Oats Recipe

Peach Overnight Oats is one of my favorite recipes! The juicy, sweet peaches add a fresh and fruity flavor that makes every bite feel like summer. It’s a simple, wholesome breakfast that’s easy to prep and absolutely delicious!

Peach Overnight Oats Recipe

12. Swiss Overnight Oats

Make This Recipe

We’ve packed as many healthy ingredients into this as we can! There’s pumpkin seeds, craisins, flax, almonds and pure maple syrup.

Swiss Overnight Oats

13. Blueberry Lime Overnight Oats

Blueberries are the star of our Blueberry Lime Overnight Oats recipe! These little berries are bursting with natural sweetness and pack a punch of antioxidants.

Blueberry Lime Overnight Oats

You may have noticed that all of these have something in common, they are healthy overnight oats with chia seeds. The chia seeds make everything nice and creamy. They add a boost of omega-3s, fiber, and protein,

Thanks for reading! I hope you found a new favorite overnight oats recipe to try. Let me know which one you make and which becomes your go-to breakfast – I’d love to hear about it!

More Breakfast Ideas

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How to make maple granola

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