Strawberries & Cream Overnight Oats Recipe

Strawberries and cream overnight oats are my favorite treat for busy mornings.

I love how simple they are to prepare the night before, so I can wake up to a ready-made breakfast that feels like dessert.

Growing up, strawberries and cream were always a special summer treat, and this recipe gives me that same nostalgic feeling—just in a healthier, more convenient way.

The sweet, juicy strawberries pair perfectly with the creamy oats, and every bite feels like a little moment of indulgence. Let me share how I make this delicious breakfast!

This Strawberries & Cream Overnight Oats recipe is designed to fit a 12oz wide mouth jar. If you need to make larger quantities, you can easily double, triple, or quadruple the recipe with our recipe app below.

Ingredients For Strawberries & Cream Overnight Oats

1/2 cup old fashioned rolled oats

1 tbsp chia seeds

1 pinch sea salt

1/2 tsp real vanilla

1 tbsp Greek Yogurt

2 tbsp maple syrup: 1 tbsp for the recipe and 1 tbsp for the topping.

1/2 cup Whole Milk or use your favorite milk.

1 1/3 cup Fresh Strawberries: 1 cup for the sauce, and 1/3 cup for fresh toppings.

1/3 cup Foamed Cream For Topping or you can use yogurt.

Directions For Strawberries & Cream Overnight Oats

 1. Prepare the Strawberry Sauce: In a small saucepan cook the strawberries over medium heat. Cook for about 5-7 minutes, mashing the strawberries with a fork as they cook. Once they are soft and the mixture has thickened, remove from heat.

Allow the strawberry sauce to cool and thicken.

2. Prepare the Overnight Oats: In a separate bowl, mix together the rolled oats, chia seeds, salt, vanilla, yogurt, maple syrup and milk. Stir until well combined and no dry pockets of ingredients are left.

3. Wait For Oats To Set A Bit: Wait for about 30 minutes for the oats to thicken before going to the next step of layering.

4. Layering: Take a 12 oz jar and start by adding a layer of the prepared overnight oats mixture at the bottom. Spoon a layer of the strawberry sauce on top of the oats.

Add another layer of the overnight oats on top of the strawberry sauce. Continue alternating layers until the jar is filled, finishing with a layer of the strawberry sauce on top.

5. Refrigerate: Seal the jar with a lid and refrigerate overnight or for at least 4 hours to allow the oats to absorb the liquid and flavors.

6. Add Toppings: Add freshly sliced strawberries and top off with freshly foamed cream.

Reasons to try Strawberries & Cream Overnight Oats

Deliciously Wholesome

It’s a breakfast that has hearty rolled oats with creamy milk. Wholesome and delicious.

Pudding Texture

The chia seeds give this a creamy texture as they soak up the liquids.

Good Flavor

The addition of real vanilla and a pinch of sea salt makes this super tasty.

Greek Yogurt

Greek yogurt gives this a creamy texture while providing a dose of gut-friendly probiotics.

No Refined Sugar

Fresh strawberries and rich maple syrup combine to create pockets of natural sweetness.

Strawberries & Cream Overnight Oats FAQs

What type of oats is best for this recipe

You can use any type of old fashioned rolled oats. One of the brands that I use are the Quaker rolled oats. Quaker oats go great with this strawberry and cream overnight oats.

Can I use a milk alternative in this recipe?

Absolutely! Feel free to substitute whole milk with your favorite milk alternative such as almond or oat milk. Experiment with different milks to find the one that suits your taste preferences best.

How long can I store these overnight oats?

These Strawberries & Cream Overnight Oats can be stored in an airtight container in the refrigerator for up to 2-3 days. Prepare them in advance for a convenient and quick breakfast throughout the week.

Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries can be used in this recipe. Consider slightly adjusting the sweetness since frozen berries may be sweeter than fresh ones.

What other topping ideas go with this?

Sprinkle a handful of chopped nuts, such as almonds or walnuts, for added crunch and a boost of healthy fats. A drizzle of honey or a dusting of cinnamon also complements the strawberries and cream flavor, enhancing the overall sweetness and warmth of the dish.

Adding homemade freeze dried fruit is a fun way to add some crunch like we did with the Freeze Dried Strawberries Overnight Oats recipe.

If you love fresh strawberries, this easy strawberry overnight oats is a must try recipe. And for a warm start to your morning, here’s our easy strawberries and cream stovetop oatmeal.