If you’re looking for a quick and easy breakfast, this classic applesauce overnight oats recipe is perfect for you! This is also a fantastic beginner recipe to try.

With just a few simple ingredients like rolled oats, creamy applesauce, and a hint of cinnamon, you can have a delicious and nutritious breakfast ready to go in no time.

The oats soak up all the flavors overnight, making each bite soft, sweet, and satisfying.

This recipe is not only easy to prepare but also versatile. You can enjoy it cold right from the fridge or warm it up for a comforting meal.

The applesauce adds natural sweetness and a smooth texture, while the oats provide plenty of fiber to keep you full throughout the morning.

Start your day with a healthy and tasty breakfast that requires minimal effort!

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About Applesauce Overnight Oats

In the fall we have a ton of apples to use up so we make our own applesauce. You have the option to use fresh apples to make your own applesauce or buy organic applesauce for this recipe.

Making your own applesauce allows you to control the ingredients and sweetness, giving you a fresher and more customized flavor.

Simply cook peeled and chopped apples with a little water until soft. Add about 3 tbsp of water for every apple, then blend to your desired consistency and add honey if you like them sweeter.

If you’re short on time, store-bought organic applesauce is a great alternative. It provides the apple goodness for your overnight oats without any added effort. Many brands offer versions without added sugars or preservatives.

💁‍♀️ This Applesauce Overnight Oats recipe is designed to perfectly fit a 12oz wide mouth jar. If you need to make larger quantities, you can easily double, triple, or quadruple the recipe in a spacious mixing bowl and then distribute the oats into individual jars. Just use our handy recipe app below to scale up the recipe.

Applesauce Overnight Oats Recipe

Ingredients For Applesauce Overnight Oats

1/2 cup Rolled Oats: Rolled oats absorb the milk overnight, creating a creamy texture.

1 tbsp Chia Seeds: Chia seeds thicken the oats while adding fiber, protein, and omega-3 fatty acids.

1 pinch Celtic Sea Salt: A pinch of sea salt enhances the sweetness and balances the flavors in the dish and adds minerals.

1/4 tsp Cinnamon: This is like a warm hug for your taste buds.

1/2 tsp Real Vanilla: Vanilla brings out the flavors of the other ingredients, adding a warm, fragrant note.

1 tbsp Maple Syrup: Maple syrup brings out the sweetness of the apples and has essential minerals like manganese.

1/2 cup Cream: For this recipe 18% cream was used. The cream adds a rich, velvety texture and a subtle sweetness that perfectly complements the apples.

1/3 cup Applesauce: Applesauce has a sweet and tangy burst of flavor and is perfect for a fall breakfast.

Recipe Steps For Applesauce Overnight Oats

Step 1

Make the applesauce if you do not have any on hand. To make the sauce add as many apples as you like to a saucepan and simmer for about 20 minutes. Then add 1 tbsp of honey to every cup of apples you added. Remove from heat and mix with a stick blender. You will need 1/3 cup for this recipe and any left over, use for your other recipes throughout the week.

Step 2

In a 12oz jar, add the rolled oats, chia seeds, sea salt and cinnamon.

Step 3

Next pour in the vanilla, maple syrup & cream. Stir to make sure everything is well combined. You will not want any pockets of dry oats and chia seeds.

Step 4

Wait for 20 minutes for the oats to firm up.

Step 5

Add the applesauce.

Step 6

Morning Stir: When morning arrives, check to see if you like the consistency and add more cream if desired.

This is a great fall recipe because it brings together the cozy, comforting flavors of apples and cinnamon, perfect for a chilly morning if you decide to warm them up.

Printable Recipe For Applesauce Overnight Oats

Classic Applesauce Overnight Oats Recipe

Recipe by Make Overnight Oats
0.0 from 0 votes
Cuisine: Overnight Oats
Servings

1

servings
Prep time

20

minutes
Calories

545

kcal

This is a great fall recipe because it brings together the cozy, comforting flavors of apples and cinnamon, perfect for a chilly morning.

Ingredients

Directions

  • Make the applesauce if you do not have any on hand. To make the sauce add as many apples as you like to a saucepan and simmer for about 20 minutes. Then add 1 tbsp of honey to every cup of apples you added. Remove from heat and mix with a stick blender. You will need 1/3 cup for this recipe and any left over, use for your other recipes throughout the week.
  • In a 12oz jar, add the rolled oats, chia seeds, sea salt and cinnamon.
  • Next pour in the vanilla, maple syrup & cream. Stir to make sure everything is well combined. You will not want any pockets of dry oats and chia seeds.
  • Wait for 20 minutes for the oats to firm up.
  • Add the applesauce.
  • Morning Stir: When morning arrives, check to see if you like the consistency and add more cream if desired.

Equipment

Recipe Video

Notes

  • Applesauce overnight oats can be stored in an airtight container in the refrigerator for up to 3-4 days. They make a great option for meal prep, allowing you to enjoy a ready-made breakfast throughout the week.

Like this recipe?

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Tips For Making Applesauce Overnight Oats

1. Use Fresh Apples If Possible

Use fresh apples if possible because they add a natural sweetness and crisp texture that makes the oats taste even better.

2. Choose the Right Cream Or Milk For Your Dietary Needs

A thick cream like 18% creates a rich and creamy texture. This will add a satisfying thickness for those who love creamy oats. If you cannot use cream, that’s ok to change it up! Use what you have on hand. We have a handy list of milk ideas to use for overnight oats.

3. Mix Well and Let It Sit

Mix well and let it sit for the oats fully absorb all the flavors and achieve a creamy, delicious texture by morning.

4. Store Properly for Freshness

Store your Applesauce Overnight Oats in an airtight container in the fridge. They will stay fresh for up to 3-4 days, making them perfect for a breakfast meal prep.

5. Adjust Sweetness to Taste

Adjust the sweetness to taste by adding more or less sweetener, like honey or maple syrup, depending on your preference and the natural sweetness of the apples.

Applesauce Overnight Oats FAQs

1. How long can I store applesauce overnight oats in the fridge?

Applesauce overnight oats can be stored in an airtight container in the refrigerator for up to 3-4 days. They make a great option for meal prep, allowing you to enjoy a ready-made breakfast throughout the week.

2. Can I heat up applesauce overnight oats before eating?

Yes, you can heat up applesauce overnight oats if you prefer a warm breakfast. Simply microwave them for about 30-60 seconds, stirring halfway through, until they reach your desired temperature.

3. Can I use steel-cut oats instead of rolled oats?

You can use steel-cut oats, but they will have a chewier texture and may require more liquid and a longer soaking time to soften properly. If using steel-cut oats, let them soak for at least 8-12 hours.

4. What are some good toppings for applesauce overnight oats?

Great toppings for applesauce overnight oats include fresh apple slices, nuts like walnuts or pecans, a sprinkle of cinnamon, a drizzle of honey, or some raisins for added sweetness and texture.

Thanks for visiting us today! If you give this recipe a try, we’d love to hear how it turned out! Did you add any extra toppings or make any tweaks? Share your thoughts in the comments below, and let’s chat about your favorite ways to enjoy overnight oats.

Your feedback and ideas might inspire others to get creative in the kitchen!

More Overnight Oats Recipes For Breakfast

Coconut Orange Overnight Oats Recipe

Classic Pineapple Overnight Oats Recipe

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