Chocolate Banana Overnight Oats Recipe [with video]
Chocolate Banana Overnight Oats
A delightful blend of rich chocolate and sweet banana. The velvety cocoa notes perfectly complement the natural sweetness of ripe bananas, resulting in a wholesome and irresistible morning treat.
- Make in a 12oz mason jar
- Creamy and chocolatey
- Leave in fridge for at least 4 hours
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Chocolate Banana Overnight Oats Recipe
Are you in the mood for a breakfast that feels like a decadent treat yet nourishes your body with wholesome ingredients?
Look no further than our delectable Chocolate Banana Overnight Oats recipe. Today’s recipe is all about one of the most asked for recipes: Chocolate Banana Overnight Oats.
Not a morning person? These oats have become a secret weapon to kickstarting the day with a smile.
Chocolate and sweet banana teaming up in a jar of creamy oats, quietly doing their thing in the fridge while you catch those precious Zs. It’s the breakfast dream we all deserve – effortless, delicious, and ready when you are.
No fancy chef skills required, just a bit of prep the night before, and voila – a morning treat that feels like a sweet reward for adulting so hard.
So, grab your spoon, prepare for some serious breakfast love, and let’s dive into the world of Chocolate Banana Overnight Oats. Your mornings will never be the same again – in the best possible way!
This Chocolate Banana Overnight Oats recipe will fit into a 12oz wide mouth mason jar. To make larger batches, double, triple or quad the recipe into a larger bowl and then separate into jars to use for the week for grab and go meals.
Ingredients For Chocolate Banana Overnight Oats
Main Ingredients
1/2 cup Rolled Oats: The heart of our recipe, rolled oats add a wholesome and satisfying texture, providing a good source of fiber and energy to keep you full throughout the morning.
1 tbsp Chia Seeds: These tiny nutritional powerhouses absorb liquid and create a delightful pudding-like consistency, making your overnight oats extra creamy and adding an extra dose of fiber and healthy omega-3 fatty acids.
1 tsp Unsweetened Cocoa Powder: Indulge in the rich, chocolatey flavor without the added sugar – cocoa powder gives your oats a decadent twist while being a source of antioxidants.
1 tbsp Honey: Sweeten your oats just the way you like it, with the natural sweetness of honey, adding a touch of rich flavor to your breakfast. Just make sure it’s real honey and not the fake stuff.
1/2 tsp Real Vanilla: A splash of vanilla extract enhances the overall flavor profile, giving your oats a warm and comforting undertone.
1 tbsp Melted Coconut Oil: Coconut oil contributes to the overall creaminess of the oats, making them even silkier and more luxurious. It complements the coconut milk in the recipe, intensifying the tropical flavor and creating a velvety texture that’s simply irresistible.
1/2 Ripe Banana: Mashed bananas infuse your oats with natural sweetness and a creamy texture, while also providing essential vitamins, minerals, and dietary fiber. You will use the other half for the topping.
A pinch of Sea Salt: A touch of sea salt enhances the overall balance of flavors and elevates the taste of the other ingredients.
1/2 cup Coconut Milk: Creamy and luscious, coconut milk elevates the texture and flavor, creating a tropical escape in your jar of oats.
Toppings
3 tbsp Greek Yogurt: Creamy and rich, Greek yogurt adds a satisfying texture and a dose of probiotics.
1 tbsp Maple Syrup: The natural sweetness of maple syrup complements the other ingredients, offering a delightful hint of sweetness.
1 tbsp Coconut Flakes: The coconut flakes in this Chocolate Banana Overnight Oats recipe add a delightful touch of tropical sweetness and a satisfying crunch.
Sprinkle of cocoa nibs: These little nuggets of pure cocoa goodness not only enhance the overall chocolate flavor but also provide a delightful crunch that contrasts with the creamy oats and chewy coconut flakes.
Directions For Chocolate Banana Overnight Oats
1. Mix In Ingredients: In a jar or container, combine 1/2 cup rolled oats, 1 tbsp chia seeds, 1 tsp unsweetened cocoa powder, a pinch of sea salt, 1 tbsp honey, 1/2 tsp real vanilla extract, 1 tbsp melted coconut oil and 1/2 mashed banana.
2. Incorporate Liquid Goodness: Pour in 1/2 cup coconut milk, stirring well to create a creamy and tropical blend. Make sure the dry ingredients are fully soaked for that perfect pudding-like consistency.
3. Chill Overnight: Cover the jar and let it chill in the fridge overnight, allowing all the flavors to meld together.
4. Top it Off: In the morning, use the remaining 1/2 banana for topping along with 3 tbsp Greek yogurt, 1 tbsp maple syrup, 1 tbsp coconut flakes, and a sprinkle of cocoa nibs. Embrace the deliciousness of your chocolate banana overnight oats!
Grab a spoon and savor your delicious and nutritious homemade breakfast straight from the mason jar, or transfer it to a bowl if you prefer.
Now, you’re all set to enjoy your Chocolate Banana Overnight Oats, a perfect on-the-go breakfast or a quick morning treat!
Reasons To Love This Chocolate Banana Overnight Oats recipe
Nutrient-Packed Ingredients:
This recipe is a nutritional powerhouse. Rolled oats provide sustained energy, while chia seeds are rich in fiber and healthy omega-3’s.
Ripe bananas offer essential vitamins and minerals, and unsweetened cocoa powder provides antioxidants. It’s a breakfast that’s as good for your body as it is for your taste buds.
Convenience:
The easy prep is a game-changer for busy mornings. With minimal effort the night before, you wake up to a ready-to-eat, delicious breakfast. No more rushing to cook or grabbing unhealthy options when time is tight.
Customizable Sweetness:
You have control over the sweetness level. Whether you prefer honey, maple syrup, or less sweetener, you can tailor this recipe to your taste. It’s all about making breakfast the way you like it.
Creamy and Indulgent:
The addition of coconut milk elevates the texture to a creamy, dreamy level. It’s like having dessert for breakfast, but with the health benefits of oats and chia seeds. Who can resist that?
Tropical Escape:
The subtle coconut flavor from the coconut milk transports you to a tropical paradise right at your breakfast table. It’s a mini-vacation for your taste buds.
Versatile Toppings:
The toppings are a fun part of the experience. Sliced bananas add freshness, shredded coconut brings a hint of the tropics, and a dollop of Greek yogurt adds creaminess and protein. You can mix and match toppings to keep things exciting. You can even add dried fruit as extra flavor.
No-Cook Solution:
Ideal for those who don’t want to turn on the stove or prefer a chilled breakfast. This recipe is perfect for hot summer mornings when a cold, refreshing breakfast is just what you need.
Saves Money:
Making your own breakfast at home is not only healthier but also cost-effective. You’ll be saving money compared to buying breakfast on the go.
Coconut Milk Is The Secret Ingredient!
Coconut milk is the secret ingredient that takes these Chocolate Banana Overnight Oats to a whole new level of creaminess and tropical flavor.
Made from the grated flesh of mature coconuts, it’s known for its versatility and ability to transform ordinary recipes into extraordinary ones.
In this recipe, the coconut milk not only adds a velvety richness but also infuses your oats with a delightful hint of coconut, evoking images of sunny beaches and swaying palm trees.
Whether you choose canned coconut milk for that extra indulgence or opt for a lighter version, it’s a fantastic source of healthy fats, giving your breakfast a satisfying and nourishing boost.
Furthermore, coconut milk complements the sweetness of ripe bananas and the decadence of cocoa powder, resulting in a harmonious fusion of flavors that will leave your taste buds craving more.
So, when you open that mason jar and take your first spoonful, you’ll find yourself transported to a tropical paradise, right at your breakfast table.
Chocolate Banana Overnight Oats recipe FAQs
Can I use other types of milk in this recipe?
Yes, you can substitute coconut milk with other types of milk, such as almond milk, soy milk, or regular dairy milk. Each type will impart a slightly different flavor and texture to your oats, allowing you to customize your breakfast to your liking.
Check out our helpful list of milk ideas to add to overnight oats for more options.
How long can I store these overnight oats in the refrigerator?
You can store these overnight oats in the refrigerator for up to 3-4 days. They are ideal for meal prep, so you can make several jars in advance and enjoy a quick and convenient breakfast throughout the week.
Do I have to use honey or maple syrup, or can I skip the sweetener?
The sweetener is optional, and you can adjust it to your preference. The ripe bananas in the recipe already add natural sweetness. If you prefer a lower sugar content, you can skip the sweetener altogether.
Can I make this recipe with instant oats instead of rolled oats?
While rolled oats are typically recommended for overnight oats due to their texture and nutritional value, you can use instant oats in a pinch. However, the result may be slightly softer, and you might need to reduce the soaking time.
What are some creative variations for this recipe?
You can get creative with this recipe by adding different toppings or mix-ins. Try adding a handful of chopped nuts, fresh berries, or freeze dried fruit for added flavor and texture. You can also experiment with different nut butters for a unique twist.
Another way I like to top this off is with some homemade chocolate chips. Yum!
In Closing:
Give this Chocolate Banana Overnight Oats recipe a whirl, and let the flavors dance their way into your mornings!
With the perfect blend of chocolatey richness, tropical sweetness, and wholesome goodness, it’s a breakfast that’s as easy to make as it is to love.
So, pop everything in a jar tonight, toss it in the fridge, and wake up to a jar full of deliciousness waiting just for you. Hope you try it and enjoy every spoonful!
Enjoy every spoonful, and here’s to many more delightful breakfasts to come! And if you LOVE chocolate, check out our recipe Best Cocoa Coconut Overnight Oats or Overnight oats with cocoa powder next and also our Peanut Butter & Banana Overnight Oats for a protein packed snack!