Basic Overnight Oats

5.0 from 1 vote

Here is the basic overnight oats recipe and ratio. Overnight oats are a simple, no cook breakfast made by soaking rolled oats in liquid until soft and creamy. The basic ratio is usually 1 part oats to 1 part milk or other liquid, and then adding your inclusions to that. This makes a perfect consistency for topping with fruit, nuts, or sweeteners. This easy recipe shows you how to make basic overnight oats that are ready in minutes and can be stored in the fridge for several days.

These basic overnight oats are quick and simple, made with just 3 ingredients! Creamy, protein packed, and great for meal prep. This is a simple and easy overnight oats recipe made with oats, milk, and yogurt. It’s creamy, satisfying, and perfect for a quick breakfast or snack.

basic-overnight-oats-recipe

This blog has the best overnight oats recipes that make mornings simple, delicious, and customizable. From fruity bowls to cozy, spiced versions, there’s something for everyone to enjoy. These recipes are easy to prep, store well, and give you a healthy, filling start to your day. People love that they can mix in their favorite flavors while still having a base that works perfectly every time.

Basic Overnight Oats Recipe

Ingredients For Basic Overnight Oats

  • 1/3 cup old-fashioned oats
  • 1/3 cup milk (any kind: dairy, almond, etc.)
  • 1/3 cup yogurt (plain or flavored)
old fashioned oats
milk for overnight oats

You can also add a bit of sea salt to balance out the flavors if you like. Aromasong has some of the best Kosher sea salt harvested from the Dead Sea.

Basic Overnight Oats Instructions

  1. Add the oats, milk, and yogurt directly into a 12oz mason jar.
  2. Stir well until the ingredients are fully combined.
  3. Seal the jar with a lid and refrigerate overnight, or for at least 6 hours.
  4. In the morning, stir again and enjoy as is or add your favorite toppings!

Why You Will Love This Recipe

People love overnight oats because they are quick to prepare, require no cooking, and can be made ahead of time for busy mornings. They can have so many mix ins such as fruits, nuts, seeds, and sweeteners. Overnight oats are filling too. The texture is creamy and satisfying, and they can be easily stored in the refrigerator for several days without losing quality. I absolutely love them!

Basic Overnight Oats

Overnight oats are easy to make

Overnight oats are easy to make because they require just a few simple ingredients and no cooking. You simply combine rolled oats with your choice of liquid, add any mix ins you like, and let them soak in the fridge overnight. In the morning, they’re ready to eat, making them a convenient and quick breakfast option.

Make custom blends for overnight oats

You can easily make custom blends because you can mix in whatever flavors and ingredients you like. Add fruits, nuts, seeds, spices, or sweeteners to create a combination that suits your taste. You can even try different liquids, like almond milk, oat milk, or yogurt, to change the texture and flavor. They are so limitless, really.

Use any kind of milk

They can be made with any kind of milk. Use cow’s milk for a classic creamy texture, or try almond, oat, soy, or coconut milk for a dairy-free option. Different milks can slightly change the flavor and richness, but all work well to soften the oats. This makes it easy to customize overnight oats to suit your needs. Here’s a list of milk ideas for overnight oats. And I also have a great recipe for how to make oat milk at home.

This Basic Recipe Uses Only Three Ingredients

This basic overnight oats recipe uses only three ingredients: oats, milk, and yogurt as the base. You can easily adjust the amount of liquid to get the texture you like. Adding a tablespoon of chia seeds helps the oats thicken and creates a creamier texture as they soak.

More overnight oats recipes

Apple Butter Overnight Oats

Chai Overnight Oats

Banana Cream Pie Overnight Oats

Basic Overnight Oats

Recipe by Make Overnight Oats
5.0 from 1 vote
Cuisine: Breakfast
Servings

1

servings
Prep time

5

minutes
Calories

220

kcal

These basic overnight oats are quick and simple, made with just 3 ingredients!

Ingredients

  • 1/3 cup old-fashioned oats

  • 1/3 cup milk (any kind: dairy, almond, etc.)

  • 1/3 cup yogurt (plain or flavored)

Directions

  • Add the oats, milk, and yogurt directly into a 12oz mason jar.
  • Stir well until the ingredients are fully combined.
  • Seal the jar with a lid and refrigerate overnight, or for at least 6 hours.
  • In the morning, stir again and enjoy as-is or add your favorite toppings!

Kitchen Favorites

Recipe Video

Notes

  • More Options For Basic Overnight Oats
    Honey: Adds a natural sweetness that complements the creamy yogurt and oats.
    Chia Seeds: Makes the oats thicker.
    Vanilla Extract: Adds a hint of warm, aromatic flavor to the mix.
    Cinnamon: Gives the oats a cozy, spiced flavor.
    Fresh Berries: Provides bursts of juiciness and vibrant color to the finished dish. Add them into the recipe, or on top in the morning.
    Protein Powder: A great addition that blends into the mixture. If you use this, you will need a bit more milk. Check the consistency in the morning and add more if needed.
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I added in some nuts and raisins into this recipe. You can add whatever you have on hand. That’s the best thing about these recipes! They can be customized for whatever you have in the fridge or pantry.

Easy breakfast recipe

More Ad Ins For Basic Overnight Oats

  • Honey: Adds a natural sweetness that complements the creamy yogurt and oats.
  • Chia Seeds: Makes the oats thicker.
  • Vanilla Extract: Adds a hint of warm, aromatic flavor to the mix.
  • Cinnamon: Gives the oats a cozy, spiced flavor.
  • Fresh Berries: Give you bursts of juiciness and vibrant color to the finished dish. Add them into the recipe, or on top in the morning.
  • Protein Powder: A great addition that blends into the mixture. If you use this, you will need a bit more milk. Check the consistency in the morning and add more if needed.
add chia seeds
basic recipe for overnight oats pin

Thank you for reading! I hope you enjoy making this simple breakfast recipe. If you added your own twist or tried any new ingredients, I’d love to hear about it. Leave your alterations and tips below in the comments.

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