Peanut Butter Oatmeal Balls

Peanut butter oatmeal balls are one of my favorite snacks to whip up when I’m craving something easy, healthy, and delicious.

They’re the perfect bite-sized treat for busy days, and the best part is that you don’t even need to turn on the oven. With just a few simple ingredients, you can make these no-bake goodies in no time.

I still remember the first time I made peanut butter oatmeal balls. I didn’t want to spend any time baking that day, so I grabbed peanut butter, oats, and a few extras from my pantry.

My family loves them, and I was hooked! Now, I make them all the time for quick snacks or even as a little dessert with some drizzled chocolate. Let’s make this recipe together.

Peanut Butter Oatmeal Balls

These cookies are made with simple ingredients you most likely have on hand. This recipe will make approximately 12-14 peanut butter oatmeal balls if each one is 2 tablespoons (about 30 grams). 😊

Ingredients for peanut butter oatmeal balls

• 1 1/2 cup old fashioned rolled oats
• 1/2 cup all natural peanut butter (crunchy or smooth)
• 1/3 cup maple syrup
• 1/2 cup ground peanuts
• 1 tsp vanilla
• 1/4 tsp sea salt

How to make peanut butter oatmeal balls

Combine the ingredients

In a large bowl, mix 1 1/2 cups old-fashioned rolled oats, 1/2 cup natural peanut butter, 1/3 cup maple syrup, 1/2 cup ground peanuts, 1 tsp vanilla and 1/4 tsp sea salt until well blended.

Shape into balls

Scoop about 2 tablespoons of the mixture at a time and roll it into balls using your hands.

Chill to set

Place the balls on a plate or baking sheet and refrigerate for at least 20 minutes. Store them in an airtight container in the fridge for up to a week.

What are the best oats to use?

The best oats to use for peanut butter oatmeal balls are old-fashioned rolled oats. They have a great chewy texture and hold their shape well when mixed with the other ingredients.

Quick oats can also work since they blend more easily, but they’ll make the balls softer. Avoid steel-cut oats because they’re too hard and won’t mix properly.

If you like a smoother texture, you can pulse rolled oats in a blender a few times to make them finer.

How to store these peanut butter oatmeal balls

To store, place them in an airtight container. Keep them in the refrigerator, where they’ll stay fresh for up to a week.

If you want to keep them longer, you can freeze them. Just layer the balls with parchment paper in a freezer-safe container or bag, and they’ll last up to 3 months. Let them sit at room temperature for a few minutes before eating if frozen.

Can I make larger batches?

Yes, you can easily make larger batches! Just double, triple, or even quadruple the ingredients.

For accurate scaling, use the recipe app below. This way, you’ll get the right balance of flavors and texture every time. Larger batches are perfect for meal prep, sharing, or stocking up the freezer!

What can be used instead of maple syrup?

If you’d like to use honey instead of maple syrup, it’s a great option! Honey has a natural sweetness and a smooth texture that works perfectly to bind the ingredients together.

Thanks for checking out my peanut butter oatmeal balls recipe! Feel free to make some alterations to fit your taste—add a sprinkle of chocolate chips, a dash of cinnamon, or even a handful of chopped nuts. Here’s a list of nut ideas for energy balls and overnight oats.

Did you try this recipe? I’d love to hear how it turned out for you or any fun twists you added!

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Easy peanut butter overnight oats

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