Golden Hour Overnight Oats Recipe [with turmeric]

Here’s a simple and nourishing overnight oats recipe with a golden twist. These golden hour overnight oats with Turmeric have warm spices, natural sweetness, and creamy texture—perfect for a healthy start to your day.

Just mix everything together the night before, and wake up to a flavorful, ready-to-eat breakfast.

I love adding turmeric to my oats, especially in the cooler months. It gives them a beautiful golden color and adds a subtle earthy flavor.

I first tried it when I was looking for ways to include more healthy ingredients in my diet, and now it’s one of my favorites. Paired with cinnamon, maple syrup, and a splash of vanilla, these oats are both comforting and delicious.

Now, you might be wondering, what’s the fuss about the golden hour? Well, imagine the warm and magical time just before the sun sets or rises, casting everything in a beautiful golden glow.

That’s the golden hour – a fleeting moment when the world looks like it’s dipped in maple syrup, creating a breathtaking atmosphere.

Golden Hour Overnight Oats

Pure, natural almond butter is used for this recipe

For this recipe we used Only Goodness Almond Butter, but you can use your favorite brand. You can also buy organic almond butter on Amazon.

Let’s get started on our delicious adventure!

How to scale up the recipe

If you’re feeding a larger group or family, don’t worry—this recipe is easy to scale up! Simply use the recipe app below to adjust the portions. The app makes it super simple to double or triple the recipe.

Each ingredient in this recipe has been chosen to capture the essence of the Golden Hour, that magical time when the world is bathed in warm, golden hues.

I know what you are thinking, this is a lot of ingredients. Trust me, it’s worth it for those days when you want something a little more challenging to make.

Ingredients For Golden Hour Overnight Oats

• 1/2 cup old fashioned rolled oats: The hearty base of this recipe. They give a wholesome and satisfying texture to your breakfast.
• 1 tbsp chia seeds: Chia seeds create a pudding-like consistency.
• 1 pinch sea salt: It enhances the overall flavor. I use Celtic sea salt which has over 70 trace minerals.
• 1/2 tsp real vanilla: Real vanilla adds a touch of warmth and sweetness.
• 1 tbsp maple syrup: Use maple syrup or honey.
• 1/2 tsp turmeric: 1/4 tsp for the recipe and 1/4 tsp to add into the foam topping.
• 1/4 tsp cinnamon: A warm spice that goes perfectly with this recipe.
• 1 tbsp raisins: Give a nice contrast in texture.
• 1 tbsp plain Greek Yogurt: Greek yogurt makes this nice and creamy.
• 3/4 cup oat milk: 1/2 cup for the recipe and 1/4 cup for the foam topping.
• 3 tbsp almond butter: Nutty almond butter brings richness to the oats.
• 2 tbsp Sliced almonds: Sliced almonds provide a delightful crunch.
• 2 tbsp Diced Pineapple: Diced pineapple give natural sweetness.
• 3 pieces dried mango for topping: Chewy dried mango pieces add more fruity notes.
• 1 tsp cocoa nibs for topping: A little sprinkle is all you need.
• Foam topping: You can froth warm milk or dairy-free milk with a frother until it’s foamy and spoon it over your oats.

Directions For Golden Hour Overnight Oats

 1. Prepare the Base. In a 12oz jar, combine rolled oats, chia seeds, sea salt, real vanilla, maple syrup, 1/4 tsp turmeric, cinnamon, raisins, Greek yogurt and 1/2 cup oat milk. Mix well until all ingredients are thoroughly combined. Make sure that the chia seeds are evenly dispersed.

2. Leave to set at least 4 hours or overnight.

3. Take the almond butter and put it on top the the set oats mixture.

4. Add the sliced almonds onto the almond butter evenly.

5. Next, add the pineapple and press it down gently so that you have room for the toppings.

6. Create the Golden Foam Topping. In milk frother, add 1/4 cup oat milk and 1/4 tsp of turmeric. Gently pour this golden mixture on top of your oats, creating a vibrant and visually stunning foam topping.

7. Add the mango and cocoa nibs on top and enjoy!

Reasons to try Golden Hour Overnight Oats

1. Amazing flavors

The carefully selected ingredients create a symphony of flavors that mirrors the warmth and beauty of the Golden Hour.

2. Healthy

Beyond its deliciousness, this recipe is loaded with wholesome ingredients. Rolled oats provide fiber, almond butter contributes healthy fats, and fruits have vitamins.

3. Customizable

You can easily adjust ingredient quantities to suit your taste preferences or dietary needs.

4. Make ahead breakfast

By preparing it the night before, you wake up to a ready-to-eat, flavorful meal. It’s perfect for busy mornings when you want something delicious without the fuss.

Golden Hour Overnight Oats FAQs

1. Can I substitute any ingredients if I have dietary restrictions?

Absolutely! This recipe is versatile, and you can make substitutions based on your dietary preferences or restrictions. For instance, if you’re vegan, you can swap Greek yogurt for a plant-based alternative, and if you have nut allergies, consider using sunflower seed butter instead of almond butter.

2. Can I prepare this recipe in advance?

Yes! The beauty of overnight oats is their make-ahead nature. Feel free to prepare a batch at the beginning of the week, store them in individual jars, and grab a delicious and nutritious breakfast on the go each morning. For the best texture eat them within 3-4 days.

3. How can I adjust the sweetness level of the recipe?

Sweetness preferences vary, so feel free to customize the maple syrup quantity to suit your taste. You can start with a smaller amount and adjust upwards if needed. Additionally, you can try other natural sweeteners like honey or agave syrup as alternatives.

4. What can I use instead of turmeric for the golden color?

If you don’t have turmeric on hand or prefer not to use it, you can experiment with a pinch of ground ginger or a dash of pumpkin spice for a warm and flavorful twist.

5. Is it okay to add more toppings or customize the recipe further?

Absolutely! The provided toppings are just a starting point. Get creative and add your favorite fruits, nuts, or seeds.

Here is a list of nut ideas for overnight oats.

If you decide to give this recipe a try, share your thoughts, tweaks, and, of course, give it a rating. And if you love recipes with turmeric, then try this Healthy Overnight Oats recipe next. And for peach lovers, our easy Peach Overnight Oats is a must try!