Easy Banana Protein Smoothie

Here is an easy banana protein smoothie to try. I love this easy recipe because it’s both satisfying and packed with nutrients. It also uses up those ripe bananas that aren’t quite ready for the freezer.

The ripe bananas provide natural sweetness and energy, while the protein powder helps keep you full longer.

The real vanilla bean adds a rich, natural flavor that enhances the smoothie without being overpowering, making it a deliciously smooth and creamy treat.

It’s a simple, balanced option for a quick breakfast or post-workout snack.

Easy Banana Protein Smoothie

Makes two small smoothies

Banana Protein Smoothie Ingredients

• 2 ripe bananas
• 1 scoop of protein powder (vanilla or chocolate flavor)
• 1/2 tsp real vanilla
• 1 cup of milk (or any milk of your choice)
• 1/2 cup Greek yogurt (optional, for extra creaminess)
• 2 tbsp of overnight oats (for extra fiber and texture)
• 1 tablespoon honey or maple syrup (optional, for sweetness)
• Ice cubes (optional, for a colder smoothie)

Banana Protein Smoothie Directions

1. Blend: In a blender, add the bananas, protein powder, vanilla, milk, Greek yogurt (if using), overnight oats and the honey.
2. Adjust consistency: Add ice cubes if desired, and blend until smooth. If it’s too thick, add a little more milk to adjust the texture.
3. Taste: If you prefer a sweeter smoothie, add more honey or maple syrup and blend again.
4. Serve: Pour into a glass, garnish with some more sliced bananas and enjoy!

Topping Ideas For Banana Protein Smoothie

• Chopped nuts (almonds, walnuts, pecans) – adds crunch and protein.
• Granola – for a crunchy, sweet texture.
• Chia seeds – boost of fiber and omega-3s.
• Coconut flakes (unsweetened) – adds a tropical touch.
• Sliced bananas – extra banana flavor and visual appeal.
• Cinnamon – a warm spice that complements banana and vanilla.
• Dark chocolate chips – a sweet, indulgent topping.
• Berries (blueberries, strawberries, raspberries) – fresh and fruity.
• Peanut butter drizzle – creamy and savory flavor.
• Pumpkin seeds – crunchy and nutrient-packed.

Easy Banana Protein Smoothie

Recipe by Make Overnight Oats

5.0 from 1 vote

Cuisine: Smoothie Recipes

Servings

2

servings

Prep time

5

minutes

Calories

350

kcal

This banana protein smoothie is a creamy, nutrient-packed drink that’s perfect for breakfast or a post-workout snack.

Ingredients

• 2 small ripe bananas

• 1 scoop protein powder 

• 1/2 tsp real vanilla

• 1 cup milk (or any milk of your choice)

• 1/2 cup Greek yogurt

• 2 tbsp overnight oats

• 1 tbsp honey or maple syrup (optional, for sweetness)

• 3 ice cubes

Directions

• Blend: In a blender, add the bananas, protein powder, vanilla, milk, Greek yogurt (if using), overnight oats and the honey.
• Adjust consistency: Add ice cubes if desired, and blend until smooth. If it’s too thick, add a little more milk to adjust the texture.
• Taste: If you prefer a sweeter smoothie, add more honey or maple syrup and blend again.
• Serve: Pour into a glass, garnish with some more sliced bananas and enjoy!

Equipment

• Vitamix BlendersBuy Now
• Protein PowderBuy Now
• Freeze DryerCheck Prices

Notes

• The ripe bananas provide natural sweetness and energy, while the protein powder helps keep you full longer.

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Thanks for reading! This banana protein smoothie has been a favorite of mine for a long time, and I’m sure you’ll love it too. It’s quick to make, packed with flavor, and always satisfying. Enjoy!

For more easy recipes try out our peach overnight oats, apple butter oats for breakfast and our classic blackberries and cream oats.